Register for Under Construction Fitness classes here.
Under Construction Fitness is a 4 week fitness class for a full body workout to incorporate cardio, strength & SWEAT! Experience a variety of exercises, using various equipment, & learn the essentials of functional training, circuits & intervals with Monika Cotter, Certified Trainer. Workouts meet indoors or outdoors dependent upon time of year and weather.
COVID-19 Program Modifications- Online registrations only; You must bring your own towel, mat, set of dumbbells & water; All participants & instructor must keep 6 feet distance from one another; No physical contact of any kind prior, during or after class; Max of 9 participants due to space & social distance requirements; Face masks must be worn before, during & after exercise.