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North Carolina Hope Mills Parks Homepage

  1. Parks Welcome Message

55+ Adult

Hope Mills Registration Days

Register HERE for 55+ programs & classes under the Adults Programs tab.

  • 55+ classes require advanced online registration.
  • Registration opens at 8:00 am on the 3rd Thursday of every month for Hope Mills Residents, and on the 3rd Friday to everyone.
  • Classes & programs take place at the Hope Mills Recreation Center, 5766 Rockfish Road, unless otherwise noted.
  • HMPR Program Withdraw & Refund Policy

55+ FUNctional Fitness (Chair)

functional fitness

55+ Line Dance

55 line dance

55+ Strength in 30

strength in 30

55+ Zumba Strength Combo

zumba Strength combo

55+ Yoga for Strength

yoga for strength

55+ Bingo

bingo

55+ Bingocize

bingocize

55+ Fit in 45

fit in 45

55+ Senior Seibukan-Ryu Karate

55 Seibukan-Ryu karate

Cardio Lite

55 Cardio Lite (1)

Beginner Tai Chi Arthritis & Fall Prevention

55 Beginner Tai Chi Arthritis Fall Prevention (1)

Mindful Moves

55 Mindful Moves

Intermediate Tai Chi Arthritis & Fall Prevention

55 Beginner Tai Chi Arthritis Fall Prevention (2)

Strong & Supple on the Mat

55 Strong and Supple on the Mat
55 Poetry Workshops
PBS Rootle
  1. Is there a fee involved with Hope Mills Senior Programs?
  2. Can I bring my grandchild with me to any Senior Programs?
View All FAQs
55 AI Workshops


For more information regarding programs, please contact:

Brandon McLean

Programs Coordinator

(910) 426-4061

bmclean@townofhopemills.com 

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